I take these vitamins, and my wife takes the women's version. We alternate them with the Kirkland (Costco) brand, feeling that it is probably too rich to be just taking these all the time. Well, I did not notice any miracles, to be honest, but no ill effects either. The urine becomes a brighter yellow than from the other multies, and with a bit longer delay. My wife also uses another product from this manufacturer, Ultrazyme Double Strength enzyme supplement. Those work really well, beyond any doubt. Therefore, we trust this brand. It is carried by Whole Foods supermarkets, but here you can get it for less, especially if you "subscribe-and-save".
Just don't forget the exercise, good diet and good sleep!Get more detail about Men's One Energy Multivitamin, 90 tablets.
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