Almased Synergy Diet Multi-Protein Powder 17.60 Ounces Best Quality

I bought the Almased Protein drink and the Turbo-Protein Diet book. There is a discrepancy between what Almased says is a single serving and the book. 8 Tablespoons on the Almased box and about 8 teaspoons in the book. 8 Tablespoons per drink sounded too much for me, so I went with the books recommendation. It was more weight specific, and gave a formula for determining the servings size based on your weight goal. The drink tastes much better made with milk (I used 1%) than with water. I did only the drink three times a day for four days and lost 6 pounds. So far I have not seen an improvement to my metabolism, but it may be too soon to tell.Get more detail about Almased Synergy Diet Multi-Protein Powder 17.60 Ounces.