I used to get nauseous when I took vitamins and felt as if they made no difference in my energy levels. This vitamin doesn't make me nauseous and I have increased energy levels. I'm only taking 1 a day (the serving is 3), but it still makes more of a difference than anything you'd buy at the store. You can actually smell the ingredients they use in the vitamin - it doesn't smell like chalk like the vitamins you'd buy at the store. It shipped very fast too, which was great. Get more detail about Nature's Way - Alive With Iron Tabs, 180 tablets.
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