I play tennis @5 times a week and am 59yr. Often I will play 2 times a day with about 2 to 3 hours between matches. The Kashi bars provide me with the energy to keep my energy level up to a competiteve level. The bars are unlike any of the many others I have tried. They have less sugar and are high enough in carbs to allow me to have a high level of energy without the sugar high and drop as in other high performance products. Get more detail about Kashi-Go Lean Crunchy, 24 ct Variety Pack.
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